Attend this online Workshop which will show you how to build resilience and a happy well-rounded lifestyle whilst dealing with the demands of finding work.
My passion is to spread the word about how we can reduce the stress levels in our busy days so that we can live happier and healthier lives. Inevitably things go wrong in life – relationship breakdowns, financial problems, health issues, bereavement, work issues etc. and we can get stuck in a downward spiral.

Discover how our thinking patterns trigger our emotion and behaviours and learn techniques to show how to:
– Overcome stress, worries and fears
– Nurture special relationships
– Deal skilfully with increasing demands of modern life

Please contact Lorraine Stonehouse at the M3 Job Club to register –